Podcast Walk

Overview

Walking in nature has been shown to have numerous benefits, including improved concentration, reduced stress and anxiety, and better physical health.  In this lesson, students go for a nature walk while listening to a podcast.  They use this experience to connect with nature and reflect on the themes presented in the podcast.

Useful for

Materials

  1. Select a podcast episode and create a hand-out with 6 – 8 quotations from the episode. Students will discuss these quotations before listening to the podcast.
  2. Map out a walk that lasts as long as the podcast episode you selected. Try to find a forest trail or, if this is not possible, a route that will take students through parks and along leafy streets.
  3. One week in advance, announce that the class will be going outside and listening to a podcast. Tell students they will need a smartphone and headphones.   Also tell them they will be spending 15 – 60 minutes walking outside (depending on the length of the podcast episode), so they should dress for the weather.
  4. Ensure students can download the podcast episode you selected. Some students will already have a podcast app on their phones; they should be able to download the episode through their app.  Other students may not have a podcast app on their phones.  These students would benefit from having access to a downloadable audio file (emailed to them or posted to the course LMS).  That way, they won’t have to use their phone data to stream the podcast episode while walking out of wi-fi range.